Activ@Work 2026

Physical inactivity increases the risk of major diseases such as heart disease, cancer, and diabetes. Activ@Work is a national workplace wellness challenge by PERKESO and BookDoc, designed to promote active lifestyles among employees and encourage daily movement through the BookDoc App. Employers and groups compete within their sectors to climb the leaderboard and be recognised as the Most Active Employers.

Register Now
1 May
Registration
Register your team after the challenge starts.
22 June – 28 June
2026
Warm Up Challenge
Try it out steps before the main challenge.
1 July – 30 Sept
2026
Main Challenge
Start earning points and compete for prizes.
Are you up for the challenge?

Start by downloading the Activ@Work app at the Apple App Store, Google Play Store or Huawei AppGallery!

Participation Benefits

Free Registration

Join the challenge at no cost for both employers and employees.

RM40,000 Prize Pool

Compete for exciting rewards with a total prize pool worth RM40,000.

Recognition & Media Exposure

Gain mainstream coverage and be recognised as a leading active employer.

Kickstart Workplace Wellness

Encourage healthier habits and build an active culture within your organisation.

Monthly Rewards for Employees

Unlock and redeem rewards in the BookDoc app by reaching Bronze to Platinum tiers.

Challenge Details

The Activ@Work Challenge is a points-based step challenge where participating organisations are grouped by size and compete to accumulate points through daily step activity and challenge initiatives.


Categories

The challenge is divided into five categories, each with its own prize pool—higher categories offer greater rewards.
Companies may form up to two teams per category if participation exceeds the limit.

Private Sector
Ruby
1,000 employees
500
members per team
Emerald
250–999 employees
250
members per team
Sapphire
50–249 employees
50
members per team
Topaz
< 50 employees
10
members per team
Government Sector
Government
> 1,000 employees
500
members per team

Points System

Daily Step Points

Employees must join the BookDoc app and enter their company promo code to contribute points.

  • 1,000 to 3,999 steps - 1 point
  • 4,000 to 9,999 steps - 3 points
  • 10,000 steps - 5 points
    (Daily steps capped at 30,000 steps)

*Tip: More participants = higher total points. Encourage your team to join and stay active.

Bonus Points

Earn an extra 100 points each month by submitting a group activity photo.

  • Share a photo showing at least 4 employees engaging in a challenge related physical activity
  • Include your company logo (can be added digitally)
  • Upload to the Challenge Gallery via your appointed representative (e.g. HR or team lead)
Excellent Points

Earn up to 5,000 points by implementing PERKESO initiatives:

  • Tolak Gula Campaign → 3,000 points
  • Workplace Wellbeing Programme → 2,000 points

For more info, click learn more

Prizes & Rewards

Compete for a total prize pool worth

RM 40,000

Top 3 employers in each category win

Awards & Gifts

Win trophy, certificate, and health & fitness equipment/gadget.

Media Recognition

Gain mainstream coverage and recognitions to elevate your company's reputation.

Brand Usage Rights

The right to use the Activ@Work 2026 Most Active Employer logo in company's materials.

View Winners

Eligibility & Participation

PERKESO Registration Required

Employers must be registered with PERKESO to participate.

Employee Participation

Employers recruit and enroll employees to contribute step points – more participants increase total points.

Appointed Representative

Registration must be submitted by an appointed representative (e.g. HR Manager), using the company's PERKESO employer code for verification.

Join Activ@Work 2026
Challenge Today!

Register your company and start building a more active,
healthier team while competing for rewards and recognition.

Register Now
Join Challenge
BROUGHT TO YOU BY: PERKESO
SUPPORTED BY: BookDoc

For general enquiries, contact PERKESO at 03-4264 5089 or email activatwork_sec@perkeso.gov.my.

For technical enquiries, contact BookDoc at 1300-88-2362 or email care@bookdoc.com.